Hi. I am looking for friends for encouragement and support. I am 35 years old. I am currently trying to lose weight even though my goal on MFP says to maintain. It has me at about 1700 calories so if I eat below that I will lose weight. I would rather know the maximum number I can eat without gaining weight. Seeing it go…
This is not my first attempt with MFP. I know how to lose weight. My problem is maintaining that weight loss and the weight always creeps back up. I currently have my goal set to maintaining weight because that is the maximum number I can eat without gaining weight. I tried to eat at the lose weight setting and always get…
