dragonfly256 Member

If you are feeling hungry on the diet that was developed by your nutritionist then you really need to talk to your nutritionist about this. They should be able to work with you on this. Something's not right. I hope you feel better soon and things work out for you!

Huntsville!!!

Good luck! You can do it!

You look great! Good job!

Great job!!!

Congrats! Awesome job! You look great!

Great job!!!

Congrats on the weight loss!!! Great job!

I have had hypothyroidism since 2010. I find that when I really try to focus on what I eat and get the exercise I need the weight comes off easily. If I stop exercising and eat what I want, I gain weight. Make sure you get the right does and check your thyroid regularly. I go every three months. Use this app to track your…

I weigh myself everyday at the same time. I have been doing this for years so I know my fluctuations. It is just my personal preference and it works for me.

This... Maybe get a personal trainer until you are comfortable with the equipment.

I don't know your stats and stuff but I would say as long as you are not gaining not to worry about. Give it more time. Three weeks is not that long. Hang in there. And congrats on the weight you already lost!

I have an under active thyroid. It's not impossible to lose weight. Take your medicine when you are supposed to and make sure you see your doctor regularly to have it checked out. Eat at a deficit and exercise. Finding the motivation to exercise can be hard but it is worth it. I hope this helps.

Feel free to add me!

Good luck! You can do it!

You can do this!!!

Hi! I completely understand. I am a single mom and a graduate student. Stress eating is my middle name. If you want some support feel free to add me. I started adding friends about a week ago and seeing other people like me has helped. Good luck!

I sent you a request. Good luck. Anyone is welcome to add me!

You can add me if you want. Good luck!

Hi! I sent you a request. Good luck! Anyone can add me!

Thanks for the support and all the adds. We will accomplish our goals!

Feel free to add me. Good luck. You can do this!

Good luck! You can do this!

Good luck! You can do it! If you ever want to add friends feel free to add me.

Hi! I sent you a request. Anyone can add me

Hi! I sent you a request. Anyone else is welcome to add me.

Hi! I sent you a request.

I'm in Alabama but you can add me if you want.

I added you both. I am on say 5. Anyone can add me! Good luck!

Congrats! You look great!