Am I the only one who feels like guilty after a "cheat meal/day" where you don't count macronutrients or calories and instead just go in blind, like eating at a restaurant or something?
Hello, I'm Erik. I'm 16 and have been using MyFitnessPal to count macronutrients for about a year. I've never gotten into the social aspect of this app, but now I'm looking for some people just to share diet tips and tricks with.
