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This old dog wants new to learn new tricks
Is it possible? I mean of course it is but the consistency needed is outrageous!!!!! I’m not complaining and know the only person in my way is me! Went to noom for a year with a 4 pound weight loss. Honestly i think the day i entered my starting weight i was bloated and more likely up four Pounds with no weight loss for…
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Trying again! Need encouragement
Morning all! For me my head space is the problem and i am trying to turn it around. 30,40 and 50 passed me by and i have yet to accomplish my goal of losing weight. I’m going to try and log my food everyday, drink 32 ounces of water daily which is not a lot but to me it’s huge because i hate water ;( and exercise. Self…
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Could this be working?
I don't know if my other post posted so I'll try again. I think this may be working for me. My goal is a pound a week. In four weeks I've lost 3. Like did not make my goal but I'm still looking at this as a positive. I think if I keep going I can make it this time: failed ten thousand times before. I hide behind my fat.…
