I've been here before, but, I'm back again. Namaste!
My name is Trinity. :smiley: I follow a ketogenic diet both for weight loss and for the epilepsy benefits. I was on the ketogenic diet about two years ago and had lost around 50 pounds, and then the loss of both of my mother and my father within the same week broke me. I ended up gaining that 50 pounds back, and a lot…