Hey Gang, I just got a FitBit Flex. I am wondering if anyone else in this group is using one. I am 46 and doing my damnedest to be healthier in my 50s and 60s than the rest of my life. Anyone want to help? Deborah PS I live in Northern Nevada.
I am not really sure where to begin. I am a 46 year old wife, mom, and grandma. My kids and grandkids are scattered around the country. So, not a lot of active babysitting to keep me going. I have a very sedentary job and usually get 1000 steps or less in an 8 hour shift. I started on MFP after seeing zero results from…