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Daaaamn fam! Back at it with the tracking app.
It's that time of the year, cutting season! So do one more set, get your cardio in (fasted works best) and help others along the way.
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Need motivating friends
add me.
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Meal prep suggestions
Hello, Who has good tasting, high protein, low fat recipes for meal prep? Don't know how long I'll be able to handle 5oz 97%lean ground turkey and 4 oz sweet potato for 2 of my 4 meals!
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Cutting program
on week 2 of 12 week CutKing program. Who else is cutting for summer? Yesterday's leg day shenanigans attached. Wednesday is rest day. Tuesday – Legs Leg Extension w Single Leg (See Video) (30 Second Rest)3 Sets Right Leg x20 Reps, Left Leg x20 Reps, Both Legs x20 Reps Front Squats (30-45 Second Rest) x 1 Warm Up 20 Reps 4…
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Hello!
Hello, Just introducing myself. My name is Mando and I am new to the MFP community. Hope to be able to motivate and educate along my fitness journey.
