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Would like to connect with more Lifters
as per the title, would like to connect with weight lifters/strength trainers for programme and nutrition ideas. I'm an intermediate currently running a upper/lower 531 split. Say hello!
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Need to connect with other Weight Lifters
as per the title, would like to connect with weight lifters/strength trainers for programme and nutrition ideas. I'm an intermediate currently running a upper/lower 531 split. Say hello!
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Finally committing to calorie counting!
Been resisting for a while, but now it has to happen. I'm a weight lifter struggling to get my body fat down whilst keeping my strength up. Would love to hear from anyone in a similar position. Feel free to add me, I will add back.
