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New Fitbit User
Afternoon UK, how are we all??? Ok , need a bit of help. I purchased a fitbit HR after using a GARMIN forerunner for years. Can anyone give me any tips or add me to your network? The username is Couzzy
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free weights vs resistance
what does everyone prefer? I used free weights and barbells to gain muscle but went too far and ended up bulking up. In an effort to get back to my former size i'm using resistance machines , low weight higher reps etc but what are you doing to get to the size you want? I'm interested to know your views. Oh and feel free…
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free weights Vs resistance machines
what does everyone prefer? I used free weights and barbells to gain muscle but went too far and ended up bulking up. In an effort to get back to my former size i'm using resistance machines , low weight higher reps etc but what are you doing to get to the size you want? I'm interested to know your views. Oh and feel free…
