New to this, Not new to die-t-ing
So, as stated above, I've done the dieting yo-yo thing like everyone else. I'm giving this a shot because the most effective diets I've had, all had to do with recording intake so, we'll see how this works out. I know the spiel on it's a lifestyle change and not a DIEt but, I'm just a tad grouchy at the moment...cause I'm…