Weights classes
Hi, I have been doing a weights class 2x per week, I am 160lb 5ft 7, I hold all my weight around my middle, I've been told weights will shift it quicker than just cardio, I do 2 spinning classes a week too! MFP is saying 1350 cals per day, I just wanted any options as to wether this is enough or too much? I don't eat…
