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Looking for support
Hi everyone, I'm doing well on my weight loss journey. However, I get to 109.3 kilos or 241 pounds and I cannot get past it. I do a lot of walking daily and I go to the gym twice a week. To date I've lost 16.2 kilos or 37.1 pounds.
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I'm doing good
I'm slowly getting back into tracking my food. I've had a small win I have lost 4.4lbs or 2 kilos. I'm generally walking 10k steps daily Mon-Fri
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I am back.
It's been years since I have used my fitness pal. I have a goal to loose 10 kilos and go down 2 belt sizes.
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Say hi to you'll
please add me. I've be on here for a whlle. You may know me as Another_Dad.
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Say hi to you'll
please add me. I've be on here for a whlle. You may know me as Another_Dad.
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Say hi to you'll
please add me. I've be on here for a whlle. You may know me as Another_Dad.
