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No Weightloss Interruptions This Time... I Hope!
So, I've been a member of MFP for ages, and it really does work, but I had to take a lot of time off recently after being very sick after an ectopic pregnancy (everything that went wrong did - blood loss, collasped lungs, major surgery) and over that time I put on two stone. I'm not looking to specifically lose weight in a…
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Returning to Good Diet and Exercise Plan after surgery
Three weeks ago, I had emergency abdominal surgery, via keyhole, and since I've had an extended stay in hospital, and been unwell coming home so I've been very careless with my eating and my mobility hasn't been great. Where would you start in terms of getting back my eating and exercise mojo back? I can't swim at the…
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Struggling to Balance
Hi All So I'm a bit more seasoned than my profile suggests, but for the first time I've joined the gym and I intend to get fit and lose weight, only I'm struggling to find balance. I started a new profile so I could clean my head and focus on my new goals. My biggest problem is monitoring my calorie burn and how to meet my…
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New to Gym - What to expect and am I doing it right.
Hi All, So, I've been using MFP on and off for years (I really like it if I'm honest), but I'm pretty new to going to the gym, however, I took up Hockey this year so exercising isn't new to me. However, I've decided to measure my progress in inches rather than lbs. I currently use a Misfit Shine activity tracker, but I'm…
