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Clean eating vegetarian meals
i wanted to get some meal ideas from other vegetarians out there. I am great at working out but I don't always eat clean so I am trying to meal prep so I can eat healthier. Just looking for simple, healthy ideas. I don't eat eggs. So what are some of your guys yummy, healthy, easy vegetarian meals?
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Fit mama!
i had a great pregnancy lifting weights for the whole term and now I have just eighy lbs to lose! My baby is two months old and I am so happy to be back to my prepregnancy body! Actually better bc I started doing weighted leg exercises so my thighs and bum are thicker
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Netflix Shows
just looking for good shows on Netflix to pass the rest of today
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Eating the calories burned exercising
im confused; how are you supposed to lose weight if you eat the calories you burn? Isn't the whole point of working out to get rid of those calories ? I don't mean heavy intense training, obviously then you need to compensate for some of that but just regular work outs. Ty everyone !
