Have lost quite a bit of weight but still find I have a flabby tummy any tips will be great
After being diagnosed hiatus hernia due to being over weight and eating the wrong foods it was time to lose weight to make my condition better So I followed the health sheet I was given and started running everyday after being told losing weight would make my symptoms better gave me the kick up the back side I needed I…
Have lost a stone and half now but still a stone to go would love some new friends to swap tips with :)