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I'm looking fir friends on here to help motivate me I have my last stone to loose and it's really grad I dint know how to request friends so please feel free to add x
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Hi I too have PCOS however I have manged to lose my weight on here and found it quite easy although I have days when I crave chocolate I have a ice lolly instead lol :) Good luck to you both x
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Hi I too have PCOS and suffered 4 miscarriages BUT.... I have in now a 2 year old running around :)) I was 12st 10 when I fell pregnant so don't let them dishearten u with stories however I have altogether lost 2stone 13pounds and had a ultras can recently to be told my PCOS has gone??? Strange I know but apparently it can…
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Thank you :) I'm 5ft 4" was a size 14-16 and now a good 10 although my jeans are starting to get loose:) The best tip I can give u is eat clean no processed food , breads cakes or chocolate I have porridge every morning soup at lunch and a big plate of veg fir dinner ... Plenty of water I run or power walk every day…
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Hi I am 5'4" and lost 24pounds in a short period of time under 2 months x
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I have just entered my first race for life 10k too good luck on yours:)
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Day was great yesterday although I could of done with going for a long walk or run :/
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Hi I have about the same to lose too :D be nice to have some more support
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Been on here properly for about 3 weeks now and need all the help I can get good luck on your weight loss :) :D
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Run run run it's helped me I have lost over a stone in just over 3 weeks :) x
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Running has helped me and cutting out all breads and choc I have lost 1stone 6 really quickly on this it's great :) :D
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Hi I have been in here for about a few weeks and before on and off but going really well how r u finding it ? :)
