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Help! Stuck in a weight loss plateau
Help! I'm trying to break through weight loss plateau. I have been losing weight (1-2 lbs a week) since march with no problem. Watching my food and the kinds of foods going in. Going to the gym 5-6 days a week for about an hour. Cardio, machine weights, some resistance, stretching and crunches. The past month I haven't…
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Help!! Stuck
Help! I'm trying to break through weight loss plateau. I have been losing weight (1-2 lbs a week) since march with no problem. Watching my food and the kinds of foods going in. Going to the gym 5-6 days a week for about an hour. Cardio, machine weights, some resistance, stretching and crunches. The past month I haven't…
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Help! Stuck on plateau for over a month
Help! I'm trying to break through weight loss plateau. I have been losing weight (1-2 lbs a week) since march with no problem. Watching my food and the kinds of foods going in. Going to the gym 5-6 days a week for about an hour. Cardio, machine weights, some resistance, stretching and crunches. The past month I haven't…
