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I'm a newbie and have Never posted in mfp before Ever. I didn't know there was rules for what you could post. Sorry.
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Was supposed to be *throw your body not through
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If you don't have enough calories won't it through your body and metabolism into storage/ conservation mode? Therefore you won't be burning your fat stores.
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I have pcos which is interesting that it's mentioned in this chart. It's possible it has something to do with this. But I also haven't been religiously adding my food on here. But know I'm not overeating. I might be undereating if I'm going to gym 5-6 days a week.