Hey community peeps. I have the hardest time nailing down an average body weight. It has to be water weight but I try to weigh in at the same time to give me an accurate reading. But it's never the same. Works fine for my girlfriend. 170.3 two days ago, 163.4 yesterday, and 171.2 today. It's like this all the time. Hard to…
I signed up for the Spartan Race in Aug and I will be sharing my journey on getting Spartan Fit. The company shares a daily WOD ( workout of the day) but I find those almost too hard to do starting out. If you have great workouts or suggestions please share the wealth. Let's destroy this obstacle course.