What's Your Succesful Carb:Protein:Fat Ratio for Atkins?
Hi guys, I'm looking to start Atkins in April and at the moment I'm trying to figure out exactly what proportions of carb:protein:fat I should be eating to maximise weight loss. At the moment I've got: 20g carbs to 150g protein to 55g fat. Does this look about right or are my protein/fat ratios far too unbalanced? Should I…
