fitnessfitness988

Thanks so much for the help! I'm excited. I love cheese!! :)

in What's Your Succesful Carb:Protein:Fat Ratio for Atkins? Comment by fitnessfitness988 March 2015

How are you finding Atkins in general so far? :) Wishing you all the best! :)

in Net carbs UK Comment by fitnessfitness988 March 2015

*150g protein, that is.

in Am I doing it wrong? Comment by fitnessfitness988 March 2015

Hi Lindsey, I'm looking to start Atkins in April and I was just wondering if you could share the protein/fat/carb ratios which work for you? I have no idea how much I should be eating per day. Is something like 150g far too much?

in Am I doing it wrong? Comment by fitnessfitness988 March 2015

I'm planning to start Atkins in April. Have been yo-yo dieting with high-carb, low-fat diets since 2006. So I'm excited to see how this one will work out for me! :) feel free to add me. I've never done low carb before so it would be great to support each other through the experience.

in Looking for mfp friends who are doing Atkins or low carb diet Comment by fitnessfitness988 March 2015

fitnessfitness988

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