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When did you start postpartum workouts?
I gain a loooot more than the recommended amount of weight for pregnancy, but I also have a history of shedding that weight completely. It's been six years since I had a baby, and at 3 weeks postpartum I've already lost over 30 (of 70) pounds total. I'm counting calories and eating a higher fat, lower carb diet to support…
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snap a pic of your food!
What are you about to or currently eating? Tofurky vegan kielbasa sausage with stir fry veggies Sautéed in veggie broth
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Anxiety? Aggression? Am I hangry?
SO, even though I've been much more active and working out rather intensely 6 days a week, I seem to be easily irritated. Or at least I was super irritable...now I'm emotional. I feel anxious and depressed. Super anxious. WTH is going on with me? I don't feel hungry. When I do, I eat something nutritious. I'm getting…
