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Down 13 pounds
Hello everyone! Down 13 pounds total since July. It has been slow going getting the weight to come down. I hardly even notice the 13 pounds are gone yet. I still look the same, to me. Just eating less. Dont really feel like eating that much anymore, and the little food that I do eat fills me up for awhile. This is a…
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10 Pounds Down! 10 More to go
Hello to you all! So excited to get on the scale today and have it say 10 pounds down. Not sure how much is water weight and how much is actual fat because I dont see a change, at all! in fact my body fat percentage has stayed the same, maybe gone down by 1 percent but then went back up again, at the same time I lost a…
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Hello to all
I have recently lost ten pounds! Yay me! So excited to see the progress thus far. However, I have reached a plateau and the scale wont budget below those ten pounds. Yet! So please tell me what your secret is to lose the rest of my goal weight which is another ten pounds! thank you and keep working hard at your goals…
