Is it too early to do weights and will the make any diffrence?
Okay so i've been at this for a week now, doing pretty simple exercise and some tiny weights with 1.5kg weight. Are the 1.5kgs actually doing anything/going to change anything? Should I increase the weight? I still find it a bit difficult to do 20 reps with them, but it's bearable. OR should I hold off weights until i've…
