Replies
-
I'm 19, looking to lose 40ilbs. I think half the battle is willpower, it can be tough but im sure you'll get there.
-
Awesome, thanks guys.
-
I've always been interested in the vegan diet, did you feel a lot better and have more energy?
-
Hey, yeah I'm looking to add more people. Been at this for a week but feeling pretty on track.
-
You look amazing. You lost 20ilbs in two months? wow congratulations, how?1? Tell me all you secrets :)
-
Bananas tend to keep me full. But I also use chia seeds, they're awesome because they expand in your stomach giving you that full feeling.
-
Congratulations, you look wonderful. Keep going!
-
Fruit sugars are fine. Refined sugar isn't so great but every cell in your body pretty much runs on sugar. I wouldn't worry about it.