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Replies
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I'm 19, looking to lose 40ilbs. I think half the battle is willpower, it can be tough but im sure you'll get there.
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Awesome, thanks guys.
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I've always been interested in the vegan diet, did you feel a lot better and have more energy?
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Hey, yeah I'm looking to add more people. Been at this for a week but feeling pretty on track.
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You look amazing. You lost 20ilbs in two months? wow congratulations, how?1? Tell me all you secrets :)
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Bananas tend to keep me full. But I also use chia seeds, they're awesome because they expand in your stomach giving you that full feeling.
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Congratulations, you look wonderful. Keep going!
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Fruit sugars are fine. Refined sugar isn't so great but every cell in your body pretty much runs on sugar. I wouldn't worry about it.