Hi. I'm only maintaining daily walk and no exercise, could that be the reason why am I not losing any weight?
Dear all. All I know is to key in what I have eaten for the day and watch the diet constantly, but how does the apps know how many steps or walk have I taken to make up the daily required amount of exercise? Can anyone guide me? Thanks
Hi all. My name is ivan. I'm Lookong for like minded to encourage and motivate each other trying lose weight for many years. However lack of strength and consistently. Hope we can encourage each other to lose weight. Thank you
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…