jjdevine77

Discussions

Don't Eat Foods You Don't Like
I've put myself on countless diets. I finally learned that I can lose weight eating healthy foods I like instead of healthy foods I don't. I made the mistake of putting a can of tuna and chicken breasts (on George Foreman grill) on every one of my diet plans. Foods I Like and Could Eat Every Day: Grapefruit (1/2)…
Three Weeks Progress
In my mind, I am only 10% there... but I am happy with my progress so far... Ensure High Protein (within 2 minutes of waking) Half grapefruit, Dannon Light & Fit Greek Yogurt Vanilla, 1 tablespoon PB2 12 peel and eat shrimp, can green beans Half grapefruit, 8 strawberries, 2 tablespoons PB2 8 oz Salmon (cooked in foil on…