i am 37 yrs old and always been 350+. I am currently about 9 lbs down in about 2-3 weeks but i do say i thought drinking a ton of water would make me retain and skew my weight loss but last night the most amazing thing happened. i drank all the 8 glasses of water and got up this morning and lost 0.8lbs. i also want to…
i am 5-10 and weigh around 357 did weigh 364 i been eating around 2200 calories a day and walk for an hour usually burning around 500 calories. The weight is no longer coming off could i please ask for some advice/