So does anybody here use kettlebells for their workout? I just ordered me a set of 15 lbs kettlebells off Amazon. Can't wait to get them. Looking for something else to use in conjunction with my daily walking. Any opinions and advice would be great. Thanks.
Do you take pounds off what the scale says if you know you went over on your sodium the prior day?
Please help me out. Are you supposed to eat back the calories you burn?
I want to be someone's support as well as them be mine. We all need that motivation and support from others going through what we're going through. Add me if you wish. I'll accept :-)
Looking for friends to motivate and share with
