I'm not new to this but found it very hard the last time around to stick with it. Looking to give it another shot and get back on the health train. Feel free to add me, any help is great!
When should I weigh myself? I generally do morning and before bed.
Just wondering if hot yoga has more benefits then regular yoga? New to yoga as well.
Any suggestions for sticking with my FP this time around?
Just started up again, looking for some pals to help motivate