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Weighing yourself
beatonjason83
Posts: 36 Member
When should I weigh myself? I generally do morning and before bed.
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Replies
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In general, the time that is most consistent/comparable is right when you get out of bed. If you sleep nights, that means in the morning. If you sleep days, it would be night/afternoon. Get out of bed, go to the bathroom, strip, and weigh before you drink or eat anything.0
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Awesome thanks! I0
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I weigh first day of every month. First thing after bathroom and then put the scale away till next month.0
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