mcdowaaa

Discussions

I hate the scale.
Does anyone get completely discouraged when you feel like you had a week that was on point, but then you step on the scale and all those feelings of accomplishment and motivation go down the drain. How do you tell yourself that the scale isn't the only measure of progress?
Back at it a year later
Hello everyone!! I'm logging back in to hopefully hold myself more accountable and find motivation again! I was part of this great community over a year ago, training for a half marathon, and at the healthiest I have ever been! I was at 130 lbs! A year later I'm at 160ish and I feel AWFUL about myself again. During grad…