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what do you miss?
What I miss the most is cream.....I love it the bitter thickness of this delightful cows milk in my tea and coffee.... I miss it a lot! But, I won't go back because I feel thousand times better not having it, miss it enough to give it up hell yeah! My health is worth more! I am worth more the cream....lol
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Your Favourite go to Recipe.....
What recipe has been your favourite along your journey? And why? If you would like to include the recipe even better!
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Changes in your lifestyle.....
As a child I grew up in an Italian restaurant eating pastas, cream sauces, breads, pizza, cheese cheese cheese and of course cheese. I thought that my favourite foods would always be something I could eat! Well guess again, not even 30 and I have too cut everything everything I love out of my diet yup. I am sorry no more…
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guilt pleasure
Mine is pop and chips.
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Do you think that you fit into a paleo or primal diet?
I don't think that i fit into either, I think that I am going to find my own path.
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community of friends that are on gluten free, dairy free, and reduced sugar and starch diets
I am looking to build a community of friends that are on gluten free, dairy free and reduced sugar and starch diets due to health issues or concerns. To support one another and give advice; on products, convenience foods, how to feel full longer, and the change that everyone one of us faces when we are told. You have to…
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list of informational links
List your go to links.....
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Looking for a Mentor
There are a lot of newbies looking for mentors that have posted on the MFP mentor discussion. I have read at least through the first 10 pages of the list of mentors and I have sent some emails out. However, I am looking for a mentor that is willing to work with me to find the perfect dietary fit and then later on figure…
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Gluten free, Dairy free and Reduced Sugar and Starch diet NEED HELP PLEASE!
My name is Katrina, I have just recently been told that I am gluten, lactose and insulin intolerant and that i have an under active thyroid! Therefore, I have been put on a strict diet, no dairy, no gluten and reduced sugar and starches! I have medication for my thyroid, which is under control; however I am a Chef and…