Is it possible to run and diet and loose weight? I need some help b with this. I was doing well with a little pharmaceutical help, but since I stoped the prescription, I have stalled. Frustrating!
Anyone else doing the Venus Factor out there? I'm just getting started and I'm looking for friends who are familiar with the plan/system so I can get some accountability to stick to it. I'm not sure what I'm going to do if I can't make this work. I'm getting discouraged. I need a cheerleader!!! HELP!!!!
I need some encouraging friends who will give me a hard time if I don't finish my diary for the day. I have been trying to do this on my own, but it's not working. I workout 5 to 6 days a week, but it's like I'm throwing my work away with each bite that I take and don't write down.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…