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Running and weight loss
Is it possible to run and diet and loose weight? I need some help b with this. I was doing well with a little pharmaceutical help, but since I stoped the prescription, I have stalled. Frustrating!
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Looking for Venus Factor Friends
Anyone else doing the Venus Factor out there? I'm just getting started and I'm looking for friends who are familiar with the plan/system so I can get some accountability to stick to it. I'm not sure what I'm going to do if I can't make this work. I'm getting discouraged. I need a cheerleader!!! HELP!!!!
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Need some friends
I need some encouraging friends who will give me a hard time if I don't finish my diary for the day. I have been trying to do this on my own, but it's not working. I workout 5 to 6 days a week, but it's like I'm throwing my work away with each bite that I take and don't write down.
