Pre-Diabetic...after 40 lb weight loss...
Okay, just got some troubling news. Quick back story: A couple of years ago I was 296 lbs and absolutely miserable. Obesity runs in the family, and clearly it didn't skip a generation. I'm an emotional eater, so being obese isn't a surprise. Over the last couple of years I've been up and down, but over the last year I've…