Exercise to Build up Hips and Butt
hey everyone, I'm 30 woman, CW is 138, GW is possibly around 120 (we will see) and I'm 5'4. I'm built very Apple shaped and have narrow hips. I know it's impossible to change my body frame, but is there anything I can do to build up my hips and butt? I do some squats, leg lifts, leg presses as of right now. Should I keep…
