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Finding Time For Exercise
I am a stay at home mom of 9 kids. 7 in school 2 at home. If I can't walk in the morning when the 7 are in school, I usually go after they come home. How do I stop feeling guilty for making my kids take care of the younger kids while I go for a walk. I am usually gone for 30 min.
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activity level
On the days when I am outside I spend it raking,pushing my 4 yr old in a swing and chasing after my 1 yr old. I also go for a walk. I have used a pedometer in the past and have logged 12,000 steps.
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What is my activity level
I am a stay at home mom of 9 kids. I have a son 18, Two daughters 16 & 15. Three more sons 13,12 & 9. A girl 7 and two more boys 4 &1. I am up at 6 am every school morning to help the first 5 school kids get clothes, breakfast and not fight or miss their buses. Then I get the other 2 school kids up for breakfast, and my…