activity level

19MKCKE95
19MKCKE95 Posts: 7
edited November 15 in Introduce Yourself
On the days when I am outside I spend it raking,pushing my 4 yr old in a swing and chasing after my 1 yr old. I also go for a walk. I have used a pedometer in the past and have logged 12,000 steps.

Replies

  • notnikkisixx
    notnikkisixx Posts: 375 Member
    what is your question?
  • Does this make a difference in the activity level
  • notnikkisixx
    notnikkisixx Posts: 375 Member
    Even with all of that, I'd still set your activity level to sedentary so you're not overestimating calorie burns for the days you're not doing that.
This discussion has been closed.