Hi I'm Karen for those of you who don't know,me. I've lost 53 lbs so far on my journey, started off at 475. I go to work and church and absolutely nowhere else, this has been going on for about 4 years. Yesterday I spent 2 hours in a store. I stood for about 20 minutes of it and then I got a chair with wheels, I wheeled…
I joined a weight loss clinic on December 19th. I am morbidly obese; at that time I was 476 lbs. I lost 22 lbs and then gained 3 lbs. back so I decided to clock my calories through Myfitnesspal. Today is my 3rd day. So far so good.