Chronic Undereater for 4 years and kept gaining. Time to lose!
Hello, I have drank coffee and eaten a big dinner ONLY for about 750 calories/day. I would go all day without eating and then eat a huge dinner at night. I did this for 4 years. My body adjusted to this. I wouldn't be hungry all day. I have gained about 50 pounds over that time. I used to be a very athletic dancer and when…
