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what is bulking
OK when I try to make sense of something I blurt everything out and it might not make sense at first so be patient with me please. I've noticed that when people bulk they gain a lot of weight but more often than not they mostly gain fat. Now since we can't turn fat into muscle why don't these people just do this very…
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explain to me what calories are
http://www.acaloriecounter.com/diet/calorie-deficit-to-lose-weight/ Stumbled across this article what do you guys and gals think ? Make sense complete garbage?
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Weekly/Monthly caloric tracking vs daily?!
Ok so I'm not passing judgment! I honestly want to know do some people really track their calories in a weekly or monthly rate rather than daily? I guess I could research this online but I want to see if people who have tried it can comment... In my opinion overeating one day and not eating your daily calories another will…
