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fitness tracker discussion!!
Anyone know of any fitness tracker that can be used whilst swimming, calorie burn, have a HRM that doesn't require a chest strap an sleep info would be a bonus! Finding it all do confusing! I seem to be wanting to much lol! Any
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active newbie. feel free to add...need motivation
Need motivation and inspiration. Feel free to add this newbie!! :D
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Fitness Tracker?
Hi Does anyone have any recommendations for fitness trackers? Looking at jawbone and a few others, seems to be quite a lot of choice but really would like to use mine for swimming too!I'm in the UK if that makes any difference :)
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holiday in 40 days! Need advise!
Away to Florida in 40 days (so excited!!) I'm looking for any tips on what I can do and achieve in that time. Looking to lose weight and tone up. My diet is normally pretty healthy and that is always my main priority health over anything else but is there certain foods I should be cutting out in the next 40 days or certain…
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Scottish and new to this!!
Hey, Quite new to this and looking for ideas/inspiration and motivation! Still learning how to fully use this app :p but feel free to add me :) :D
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poly/mono fats
On my nutriental daily guidelines it has that I should eat 0 poly/mono unsaturated fats? I always thought these where good fats ( so to speak) however each time I eat a bit of fish etc I go over the goal! !
