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ANYBODY TRY THE KEFIR AND FLAXSEED CLEANSE?
Im on day one. Its gross but I LOVE the way I felt all day afterwards. Anyone successfully complete the whole 21 days? Any weight loss as a result? Let me know!
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DOES ANYBODY WATCH GREY'S ANATOMY???
WHO WATCHES AND WHO IS FEELING THE PAIN I FEEL RIGHT NOW?
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What food can you not get enough of?
My weakness is cheese its. Can't stop. Won't stop. (P Diddy voice)
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meal prep!
Does anybody meal prep for the whole week? Or are you a day by day-er like me? Anybody do both? What do you prefer?
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ways to cut cholesterol and raise potassium?
I'm always over my cholesterol goal, which to me is drastically low. But I love eggs! Also need to step it up in potassium. Any suggestions? Do I have to give up eggs? How important is it that I chill on the cholesterol? I don't have high blood pressure or high cholesterol levels so i'm not too worried. but i don't want to…
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Best salad ever!
I just posted this on another forum but I figured I'd share because it's SOOOOOOO GOOD. This one of my fav salads. It's Taylor farms sweet kale salad with Brussel sprouts. It comes as a kit with dressing and craisins but I just use the salad itself. With 1/4 cup honey roasted mixed nuts (cvs brand) 6 cherry tomatoes a hard…
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I need friends!
I'm new to this and I need friends to keep me motivated and share stories. All my IRL friends are skinny. They don't understand.
