-
stuck since 8/14
Hello all you knowledgeable people who have been there! I started my path to wellness 3/28/2015. I am a nurse and had my a-ha moment watching patients I loved decline in health at young ages. I have three children and want to be around and active with them for a LONG time! I weighted 240lbs.I decided I want to weigh…
-
Sudden calorie drop
When I started my journey MFP calculated my calorie goal at 1540 per day. I exercise 60 min 6 days a week doing various cardio and strength training work outs. I started at 240lbs and am now at 200 lbs. Did my calorie intake change due to my weight loss? It changed all of a sudden on Friday even though I have logged my…
-
Zumba
i Zumba at home on my Wii 60 min 5-6 days per week. At the end it tells me how many calories I burned. Always between 1050-1100. I do not log it this way in MFP. MFP auto calculates my 60 min of Zumba at 949 calories burned. I just go with that since its a lower number and I still try to end the day with 500-800 calories…
