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Tone Please!
On MFP, my weight goal is 105, however I'm beginning to add conditioning and strength training to my plan. I'm 5 foot nothing with a small waist and huge *kitten*, muscular thighs and weigh 115 currently. My goal is to tone my whole body and maybe build a bit in my arms. I don't want to gain a bunch of muscle weight, just…
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Keeping Dorm Room Healthy
I'm just about to start my spring quarter of college. After gaining about 10 pounds last quarter, on top of the weight I gained working at a restaurant over the summer, I decided to make a change and make a goal of what I weighed when I graduated high school: 105 lbs. It's hard to eat healthy eating college dining hall…
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Dorm Room Grocery List
Back at college after spring break, classes start tomorrow. I weigh 118.My goal is to drop back down to the weight I was when I graduated high school a year ago: 105 lbs. I am 5 foot even and 19 years old. I only have a mini fridge that I share with a roommate. This is what I'm thinking: Skim milk Simply Orange Juice Hard…
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College Girl Trying to Get Healthy
Hi, my name is Sierra. I'm a freshman at CWU. When I graduated high school I weighed 105 pounds. After a summer working at a restaurant, that increased to 112. I maintained the 112 fairly easily my fall quarter of college but when winter quarter hit it all went downhill. I went to the doctor and found out I had reached…
