when you need to eat less than 1200 calories
I am a short woman. 4'8" I feel like to lose weight I need to eat less than 1200 calories a day but that is the lowest it will go. I weigh 110 right now and according to bmi calculator can weigh as low as 87 and still be normal weight range. I want to weigh 100. How do I calculate how many calories to eat?
