Has anyone had any experience with FDA approved weight loss prescriptions? What are your thoughts on these? Has anyone had any success and are there any that you would recommend?
I'm looking for a body double fit pal to help motivate each other and compare notes and share advice, I am 5'1" and started out at 170 lbs. My goal is to lose 35 pounds.
I have started my 1500 calorie diet a week ago and have been drinking only water, is it too soon to weigh in and expect a 1 pound weight loss result? I am eating alot healthier and alot less calories than I used to. and have started some light exercise which Im usually not active at all. Any advice is much appreciated…
Hello Im new to all of this I took the first step to a healthier lifestyle a week ago, I am 5'1" and started out at 170 pounds my goal weight is 135, I am looking for encouragement, support and new friends who can give good advice. I used to drink soda everyday and eat junk food/sugary foods but I quit cold turkey. I am…
