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I have Been cutting calories and moving more! Its frustrating that people say that like its just that simple. What happens when you do all the right things and the weight still doesn't come off? Also I am considered obese on the bmi scale. If I want to get technical I should be aiming to lose 50 pounds but I decided to…
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I was looking into Alli
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Thank you guys for explaining, so I guess rather than saying I was detoxing I should have said I was adjusting to my new diet. I am going to see how things go and adjust my calories or diet as needed.
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Is that a trick question or something? Lol Ive repeated myself several times, I (was) am detoxing from all the Junk Ive been eating my whole life. Lots of caffeine, sugar, and processed foods. Am I using the wrong lingo or something? Why am I being asked "detoxing from what exactly" I dont know specifics because I never…
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I was detoxing from drinking Soda, and Junk food/Sugary foods I quit both cold turkey. I'm also used to eating a whole lot more than 1500 calories and eating fast food every day, a 1200 calorie diet was recommended by a nutritionist, I decided to start with 1500 and slowly work my way down to my 1200 calorie a day goal. I…
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I weighed myself on Day #7 and had met my goal of a 1 pound weight loss! I guess during this first week I kept weighing myself stressing out because I felt like I was starving and wanted to make sure this was all worth it! My body was detoxing from all the Junk food I'm used to eating and the Soda Im used to drinking. Im…
