Hi all - I'm searching for others to join me in a 30 day new beginning challenge! For me it will be the starting point of a renewed health and weight loss journey after a very complicated 2023. I find it easier to stay focused and motivated when setting short term goals - like this 30 challenge - and when joined by others…
I have just started tracking my food and exercise and am hoping to find a nice group of people on here for some support. I am wearing a garmin vivofit and it's going well so far but it would be real nice to have others to compare notes with and encouragement. Anyone out there that needs the same, please reply. Thanks. Lia