Newbie :) Almost 300 pounds and scared to death
Hi Everyone! Yesterday was my day 1. I logged exactly what I ate, thinking I had eaten 'light' that day because I wasn't feeling good. Seeing that I went OVER my calorie goal for the day by 300 calories on a day that I thought I didn't eat much was a real eye-opener. I am 38 years old and weigh 295. Anxiety and panic over…